Kat Musni’s New Era Challenge week 2
– Day 8 – 40 min endurance EMOM, another thing that I hate, besides AMRAP, is EMOM, so today wasn’t my faourite day of this challenge, but I still did...
Category:
Fitness
Kat Musni’s New Era Challenge week 1
Hi! One of my favourite online fitness instructor is releasing a new challenge in her Youtube channel, is free and it has beginner modifications for every exercise so is available...
My favourite Youtube channels to work out at home
I love working out, it’s been part of my routine for a lot of years, I go to the gym, but most of the times I work out at home,...
My first time running
Well, that title is a bit of a lie, I’ve run before, but I’ve always end up leaving it. I don’t want to be a runner, or to run 5...
My equipment to work out at home
I love to exercise, I consider myself a physically active person, I try to move everyday in some way. I like to go to the gym, but a lot of...